Creative Flow: Writing Amidst Daily Chaos

I keep reading that writers should have a dedicated space to work without distractions. Serious writers probably do this, especially if it’s their primary source of income. I write for my own enjoyment in an old country house built in 1879. You might think living in the country would be peaceful where everyone sits in their rockers on the front porch sipping lemonade. In reality there’s always something that needs attention. I’m not including phone notifications. Those drive me insane, so I turn most of them off. The common distractions in our home come in the form of pets and chickens.

Charlie is the name of our 9 year old English Bulldog. She’s caramel color with white patches on her feet and forehead. When she was a puppy the patch on her head looked like a heart emoji. The heart patch doesn’t really fit her personality anymore. She’s getting sassy and ornery in her old age. Bulldogs are a special breed. If you have ever had one you know they are stubborn, snore loudly and fart every 15 minutes like clockwork. I endure most of her generous gassy moments since her favorite place to sleep is by my feet. She used to leap up on the ottoman and sleep between my legs but they’re too old and weak to jump anymore. She thinks she rules the house, even though that role is taken by my wife, Debi. She declared that animals must stay out of the bedroom and kitchen, for good reason. Nobody in our house enjoys finding hair in the food and her snoring keeps my wife and I up at night. We have another dog named Bentley, a husky/border collie mix with long milk chocolate colored coat and white patches. All she cares about is food and walking the perimeter of our property to sniff out rabbits and deer. She’s super smart but uses it to do mischievous things like open gates to access garbage cans. And then there’s Frank, our big male black cat. He likes to cuddle when he’s not being a jerk. They all hang out with me when I write. It helps if I build a fire in the wood stove. They love the warmth and sprawl out like cheetahs napping in the African sun. It’s part of my servant duties to feed them, let them out to do their business and make fires because if I don’t they gang up on me and make life miserable. Luckily, I love them all, even though they’re all spoiled rotten.

If it isn’t the dogs or cat disturbing the peace it’s our chickens, although this is mostly a summertime problem. When the weather is warm enough to have the windows open we can hear our chickens sounding alarm calls outside. If we had a rooster, he would be the one sounding the alarms. We only have hens, but one of them always assumes the role of protector of the flock. Alarm calls are made when predators are around. Usually it’s Cooper’s Hawk looking for a snack. Occasionally a coyote wanders through.

I recently read Stephen King’s book, On Writing, and he had a dedicated writing space in his basement. Personally, I don’t like dark basements. I don’t see well in the dark so I prefer well lit spaces. I suppose it would be fine if our basement was finished and well lit, but it looks like a good place to film a horror movie. No thanks. I love the natural light coming from the big picture window in the living room. It’s a lot easier to find a quiet place during the spring, summer and fall when I can just go outside. In the winter it’s a challenge. Like bears, we all migrate to a tiny den in the middle of the house where I can make fires and cuddle for warmth. In December it’s lovely. January feels like we’re all part of a survival documentary. In February, the fighting and complaining begins. I start hallucinating about warm summer days and spending time in wide open spaces.

Sometimes I get the urge to build a man cave. One would argue it’s a selfish thing and maybe it is. But, I’m smart enough to realize that I snore louder and smell worse than the dogs sometimes. My wife has to put up with me and the animals. Plus, she has one of those super sniffers like a Tennessee Bloodhound. An innocent little toot can be a knockout blow to her. Last winter I tried to create some personal space my workshop, but came down with a bad case of spring fever when warm weather arrived.

Finding a dedicated place for writing isn’t always because of the lack of space. Sometimes it’s about priorities. We have dedicated spaces for ceramics, printmaking, fitness, cooking, storage and sleeping. In the world of fitness it’s common to hear people say, “people prioritize what’s important to them”. This stings a little because I pride myself in prioritizing what’s important to me and living with intention. I had to revisit my Buddhist teachings to realize it’s okay to write without any attachments to how it should be done. The first thing that came to mind was the term, “non-striving”. It is one of the pillars of mindfulness. Before I go any further I need to point out that I’m not a Buddhist scholar. I study Buddhism to understand myself better and this could take the rest of my life. I see striving as an obsession with future goals instead of focusing on the present moment. Sure, I may create a dedicated space for writing someday but just sitting down to write in the present moment is all I need right now. I learned this through breathing meditation, which has been a daily ritual for a few years now. Writing isn’t much different. Creative flow requires the mind to focus on the present. The practice of breathing meditation helps me to be aware of distracting thoughts. My mind is full of them, but with practice I can recognize them, let them go, and refocus. Some days are easier than others. Some days it’s difficult, like when Frank knocks a pencil box off the table. Charlie (the enforcer) goes bat shit crazy over Frank’s behavior. At the same time, Bentley is picking trash out of the garbage. This is the universe telling me to do something else. On days like this I take a coffee break. I like mine black served with a side of chaos.

Finding Joy in Clay: My Artistic Path to Mental Health

Retirement from the Federal Bureau of Prisons couldn’t come soon enough. It was the bureaucracy that drove me mad. I took the job out of necessity. It wasn’t easy finding a job during the 1990’s recession. I was fortunate because working in law enforcement is recession proof. The business of crime never slows down. I retired in 2019 with ambitious thoughts of starting a printmaking/letterpress business, but things didn’t turn out as planned. Most of the letterpress equipment I used to own was sold. I only kept a few small presses to refurbish and play around with. Some people find typesetting cathartic. I discovered that I’m not one of those people. My anxious brain couldn’t sit still long enough to get anything done. Before I retired I started taking adult ceramics classes. Throwing clay on the wheel is cathartic and its gravitational forces pulled me in. I did have reservations about it because I wasn’t happy with my health. I had an office job at the prison and all that sitting turned me into a potato. Art can be a sedentary process and that wasn’t going to fix my health concerns. So, just like Forest Gump, I started run-ning. I ran a dozen half marathons in a span of four years, followed a nutrition plan and lost around 35 lbs. Despite all the accomplishments I still had reservations about my health. After four years of running I felt weaker than when I started. I learned that running doesn’t improve strength. Only strength training does that, go figure. Eventually, I made the switch. I took it slow at first before working my way up to six days a week. I don’t plan on going back to a sedentary life and that means art is now secondary to my health and longevity goals.

It’s 2025 and I’m still orbiting planet ceramics, and visiting the nearby moon of printmaking occasionally. Everyone is on their own space journey so you know it’s not always a smooth ride. Occasionally, there’s some space junk or an asteroid field you need to avoid. Lately, a great big hunk of orange space junk just flew into everyone’s orbit. Not acknowledging it gives an impression that everything is okay. Everything is not okay but I’m going to do my best to create some beautiful art as therapy for myself and everyone else. If you’re an artist and you are creating, keep it up. Creating art to remind people that life is beautiful solidifies the need for art in life. Sometimes we need reminders, I know I do. Fortunately, I work in the field of ceramics and get to help students become artists. It is one of the greatest joys in my life and I’m so grateful.

The image above is a clay sculpture/sketch that I made recently. It is now in an invitational exhibition at the Adrian Center for the Arts. I call it a sketch because it has an immediate quality to it. Some might say it’s poor quality. As someone who struggles with mental health, I do what makes me happy. It usually requires some letting go of what I know in order to go with the flow. I recall making figures like this as a child along the muddy banks of Beaver Creek behind our house. Most of the time they stayed on the bank until they were washed away by the next rain storm.

Concerning the glaze I mixed up a batch of Folk Art Guild White. I love the way it gets toasty on all the little imperfections. Yes, I said “imperfections” and I’m also a fan of Japanese aesthetic, but I’m not going to say the W word. It’s overused in my opinion. I will say what my wife and I call it when you don’t hit the mark. We call it “slobby bobby” and, I’ve made my fair share of it. This piece might even fit into the slobby bobby category. But, an artist friend once told me that it doesn’t matter how I feel about it. It only matters how you feel. As far as I’m concerned I would be fine with leaving it on a river bank and letting the next rain wash it down stream.

Breaking Free: Leaving Meta, X and Amazon Behind, part two

Facebook was deleted. Threads was too. I unsubscribed from Amazon Prime a few weeks ago. A friend recently said, “Facebook felt dirty”. I feel the same way. A lot of my friends are moving to Bluesky (my tag is 3gperez). They recently announced a new photo sharing app is coming soon. When that happens I’m deleting Instagram. People say, “I can’t leave Meta or X because all my friends and family are there.” That’s cool. All my friends and family were there too, but I rarely saw their posts. The new algorithms changed everything. I saw what it wanted me to see. Before I deleted Facebook I said it wasn’t social media anymore. It was just media. The changes happened slowly over time. Maybe they thought people wouldn’t notice. I noticed. I’m relieved to get off the grocery store pony ride. That’s what Meta is. It makes you think you have a lot of friends. When you ride a grocery store pony you imagine you’re a real cowboy. You’re not. When you realize you’re not a real cowboy you’ve lost a bunch of nickels.

I did switch to Bluesky, but it isn’t the answer to all life’s problems. Guess what happens if you follow a bunch of random people along with your friends? Your friends posts get buried in the feed. Now you’re back to the same problem. You don’t see your friends posts. A good remedy to this was to only follow my friends. If I want news I’ll get it somewhere else. Heck, I’ll go buy a newspaper and use it to start the fireplace when I’m finished with it. I can read it at the coffee shop uninterrupted. My generation knows what life was like before the internet. Then we were led down the yellow brick road to see the Great Wizard of Zuck. After the curtain was drawn back we saw pasty faced Zuck cracking his knuckles and chuckling like Mr. Burns from the Simpsons. After you see that, you want to go back home to Kansas.

Canceling Amazon Prime wasn’t that hard. I support unions and drivers shouldn’t be treated like Bezos treats them. And, what happened to the Washington Post? Bezos owns them too. Top journalists are leaving due to changes in “journalistic integrity”. After Bezos donated a million dollars to the felon I bailed. All of this aside, Amazon felt like a bad addiction to consumerism. Without it I’m rediscovering the local library and bookstores. Locally, a store opened up that sells used movie DVD’s for $1.50. My wife and I went there and purchased 12 movies.

I know I sound like a cranky old fart. You’ll get there too someday and be proud of it. But, I’m not completely against technology. I embraced it for a long time. I worked with computers and software for most of my career. I don’t fear technology. My angst comes from social media. It just doesn’t feel right anymore. It feels like an addiction and the dealers seem criminal. I know a little something about criminals. I retired from the Federal Bureau of Prisons. There was an inmate who worked in our office as a clerk. His special talent was getting hookers addicted to drugs. After they were addicted he made them rob banks to pay for more drugs. Unfortunately, we’re all like those poor addicted people. I know a little something about addiction too. I’m on my 3rd or 4th attempt to quit drinking alcohol. That’s another story. Or is it?